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From the moment you touch down in San Jose, your worries will melt away.
…awaits you.

The retreat begins with 24 hours of fun and tourism in the vibrant city of San Jose, where we'll indulge in sightseeing, shopping, and fellowship while savoring delicious "down-home" cooking at Eros, the retreat center of the Atlanta Tantra Institutes.
Then, a private plane will whisk you away to the stunning Imiloa Institute in Dominical, Costa Rica, where you'll spend 6 days and 5 nights reconnecting with your authentic self. Enjoy highly acclaimed plant-based cuisine, rest, play, and rediscover the true essence of who you are.

Then, a private plane will whisk you away to the stunning Imiloa Institute in Dominical, Costa Rica, where you'll spend 6 days and 5 nights reconnecting with your authentic self. Enjoy highly acclaimed plant-based cuisine, rest, play, and rediscover the true essence of who you are.

This retreat is designed for busy women who lead dynamic lives at home, work, and in their communities. YOU REVEALED in Costa Rica is exactly what you and your friends need to overcome the stress and frustration you feel when you’re trying to ‘be…do…and have it all.’
During this life-changing experience, you will learn the 10-breakthrough habits you need to awaken and unleash the UNSTOPPABLE YOU!
Leave behind the weight of responsibilities and allow yourself to be supported, cared for, and nurtured for 7 days and 6 nights in the enchanting paradise of Costa Rica.
You Revealed in Costa Rica 2024 is an opportunity to unlock your inner power and create the life you desire. This transformational retreat promises personal growth, resilience, and empowerment. Don't miss your chance to be part of this life-changing experience.

















You are unique and your path will be too. Whether you're a newbie ready to dive into self-discovery or an experienced seeker looking to deepen your understanding, our tailored tracks have got you covered.


Experience the transformative journey of self-discovery and embracing your unique strengths and gifts with our Awakening track. Join Level 1 to explore the body's energy system, chakras, and delve into the ten aspects of a fully expressed woman.
Each day of the retreat focuses on a different chakra, allowing you to shed limiting patterns and embrace new growth habits that align with your highest potential. Through the innovative You Revealed methodology, create a crystal-clear vision and plan for personal growth and transformation.
Unlock your true potential, harness the flow of energy within, and manifest your dreams with self-awareness and inner balance.

Level up after completing YRR Level 1 with the RESILIENT FEW track. This empowering program equips women with practical tools and practices to rise above adversity, navigate life's challenges, and live resiliently as fully expressed individuals amidst conflicting beliefs and external demands.
Building on the foundational teachings, participants will harness the power of chakra energy centers to balance their sexual energy, tap into their innate female leadership power, and thrive in a male-dominated society. By finding closure from past experiences, they'll unlock opportunities for more pleasure, fulfilling relationships, and personal liberation.
Additionally, participants will master the art of effectively juggling responsibilities while prioritizing self-care and pursuing their passions, leading to a profound sense of fulfillment and purpose in life.


Experience the transformative power of somatic bodywork at the You Revealed in Costa Rica 2024 Retreat. Whether you're at Level 1 or Level 2, participants have the opportunity to discover various soma (i.e., the body) healing modalities such as breathwork, meditation, Korean Tai Chi, Qi Gong, Yoga, Cathartic Sole Dance, and Tantra.
These practices are essential for reclaiming sanity, healing the body, and regaining control over one's life. By bridging the gap between mind, body, and spirit, participants can relax, handle stress effectively, improve concentration, foster positive thoughts, and cultivate self-acceptance. These somatic practices promote centeredness, balance, and control, while enhancing energy, circulation, flexibility, and mental clarity.
Empower yourself with the Embodiment component, making an unwavering commitment to self-love, inner harmony, confidence, and the courage to follow your own path.

🌴Hello beautiful souls!
Coach Tracey Knight and Coach Christy Robinson here, and we are thrilled to invite you to a life-changing experience: the You Revealed Retreat in breathtaking Costa Rica in 2024.
Picture yourself surrounded by lush tropical landscapes, feeling the warm sun kiss your skin as you embark on a transformative journey of self-discovery and empowerment.
This retreat in paradise is tailor-made for incredible women like you who are ready to unlock their true potential and embrace their authentic selves. Limited spots are available, so secure your place today. Your adventure awaits, my sister!


MEET - Coach Tracey Knight: An Accomplished Author, Entrepreneur, and Self-Mastery Coach
MEET - Coach Tracey Knight: An Accomplished Author, Entrepreneur, and Self-Mastery Coach

Coach Tracey Knight is a renowned expert in helping individuals stretch their vision and abilities beyond what they thought possible. With her signature You Revealed Program and Retreats, she has guided countless men and women to overcome their fears and achieve their desired life experiences. Coach Tracey's work has been featured on the Oprah Winfrey Show, at ESSENCE Festival, and various national conferences. Her no-nonsense coaching style and proven results have earned her recognition as a leading self-mastery coach. Coach Tracey believes that when you reclaim your power and transform your habits, you are destined to win at the game of life.
MEET - Coach Christy Robinson: A Gifted Teacher and Performing Artist

MEET - Coach Christy Robinson: A Gifted Teacher and Performing Artist
Pastor Christy Rae Robinson is the passionate CEO of Cr8tive Lyfe Unlimited LLC, offering consulting services that enhance clients' overall well-being. With a focus on creativity as a service, Pastor Christy guides clients on a transformative journey, connecting with their passions and facilitating self-actualization. Through somatic embodiment, family ministry, and creative spirituality, she helps clients connect with their bodies and visions, creating the life experiences they desire.
In addition to her role at Cr8tive Lyfe, Pastor Christy's diverse background as a birth and transition doula, performance artist, educator administrator, and inclusive member of the clergy enriches her work. She is ordained through Universal Brotherhood and leads Cr8tive Ministries, spreading love through an ecumenical and interfaith approach. As a creative director for Soul Sista's Juke Joint, she empowers women through performance art.
Pastor Christy values her personal well-being and seeks growth through the Your Day Balance Game community. She refines her spiritual practices through Atlanta Tantra, focusing on erotic embodiment and somatic sexuality for women. Outside of her work, she finds joy in dancing, singing, white water rafting, Cuban salsa, and being part of her chosen community.



"As I walked in late, I walked into an amazing motivational speaker like she picked up on my energy and could hear me before I even walked into the room - like a pastor preaching at a church like he is talking to you, like he knows your story. Today was affirming!"

"I am amazed at how you were able to successfully help our employees learn new skills, assess our strengths, find value in our differences and be vulnerable with each other to establish trust, all within 3 hours. You have certainly exceeded my expectations! Iyanla Vanzant's show is "Fix My Life" and today's experience with you put me in the mind frame of "Tracey, Fix My Office" because that's what you did for our program."

"After Coach Tracey taught me how to transform fear into courage, I made the decision to start my own business. I finally registered my business name and secured a tax ID. I took the real estate exam pre-license course and passed! Now, I am about to start prepping for my Georgia real estate license test."

"I use to hate public speaking, but thanks to the skills I learned in Coach Tracey's program and with a little practice, I finally shook my nerves and owned my voice. As a result, I recently spoke at an open house and got the best review ever!"

"The training you conducted with my team was transformative! We've had much needed confrontations (not fights), danced, shed some tears and led from a place of transparency and honesty. Thanks to the conflict management and communication skills you taught us, we're closer and more purposeful. Thank you, again, for helping our team thrust into a new movement of progression from good to great!"

"Thank you, Tracey Knight! You pushed us to think in an organized way about what we truly want. You asked questions that we had not really asked ourselves as a leadership team. You helped us put words and names on many of the challenges that we have faced but failed to recognize. You've personally impacted me in such a way that it opened up a new way of thinking in my mind. I hope you will are able to repeat what you did in our offices - across the US."

"Coach Tracey - I want to say thank you again. I am so grateful for this community of women and your genuine spirit. I am grateful for the opportunity to participate in the coaching program. The program has helped me in so many ways and has forever changed my life."

"Thank you for choosing to become all that spirit had for you. You have created a company that helps people like me. I see a better way for my life and I have been my biggest obstacle. I will use the tools to overcome the mountain labeled me."

"Thought-provoking, insightful and inspiring! Coach Tracey Knight provided so much value and I so appreciate her taking the time to listen and provide recommendations to help craft my vision and mission goals for my business."

"Great speaker and very interactive session. Would recommend her for other trainings."

"Coach Tracey's energy is great. She connects with people very well and is great at getting to the heart of the issue and using illustrations to help you understand and shift it."

"Tracey was amazing. An inspiring trainer. I learned a lot from her which I will apply to my new leadership placement."

"Tracey was amazing! I love how everyone was involved. She was flexible and adaptable to our special circumstances and trauma. She was willing to listen give us moments to heal and listen to one another."

"Tracey was amazing & patient. She really blew my mind with the way she was able to connect different concepts & make them so easily understandable. I was fully engaged the entire training. She kept us grounded even when the conversation became quite emotional."

"I really appreciate Tracey's session & her insight. I also loved how interactive it was, & how she valued our voices & made us feel seen/heard."

"I feel that Tracey did an incredible job of cultivating a safe space, speaking with confidence and meeting our group members where they were at emotionally and culturally."

"One of the best personality and leadership training I've been through - ever! Absolutely loved it. We need more of this in our community."

"I would love to have her at another event. She taught me so much about myself."
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